USMCPFT score: 73/300
Pull-ups: 3
Crunches: 35
3 mile run: 24:53 (Adjusted from 25:43 5k)
So close to a passing score. I just need to squeeze in five more crunches next time. This is my last run before the KPSF5K&HMFRPBPRC on Sunday and things are looking good. I'm learning the importance of pacing myself and through the application of this learning I was able to run the entire 5k tonight without pausing. This was a first.
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